Bedrooms are the space where people spend one-third of their lives asleep. They are also used as a place for reading or relaxing after a long day. They’re an essential part of our stress management, and a place we can’t live without. There are many upgrades you can do to make your bedroom even cozier, so if you’re looking to achieve that vibe, read on!
Upgrade Your Bed
If your current bedding is looking tired and dull, why not invest in a new set that matches your room’s style and decor? You could change out your bedspread or add a comfy throw blanket. Buy a few throw pillows for extra comfort and swap out your regular sheets with comfy flannel ones for wintertime or soft cotton sheets for summer.
It may be that your bed frame is old and creaky and the mattress gives you backache every night. If you go online for bed frames you can buy premium upholstered modern bed frames with a soft and cozy finish. They often have easy at-home assembly and squeak-free construction, and you can view photos, prices and bed measurements before you buy. If you buy a new mattress, make sure it provides proper support for your body type. Mattresses and personal preferences vary widely, and this is why it’s always good to try before you buy.
Let Art Make You Happy
Art can lift your mood and make you feel brighter and lighter. Be sure to have memorable photos, uplifting posters or beautiful pictures in your bedroom – they’ll especially serve you when times get tough. Place a picture frame by your bed – this will be the first and last thing you see each day.
Some examples are:
- pictures related to a hobby or interest
- wedding photos
- honeymoon photos
- vacation photos
- graduation photos
- baby photos
- nature (animals or stunning landscapes)
- inspiring quotes
Keep It Tidy
If you want your bedroom to feel cozy, this is one of the best ways to do it. Clutter can make even the biggest room seem smaller and less luxurious than it really is, so get rid of all those unnecessary items. To keep your bedroom tidy and organized, buy a shoe rack, clothes hamper, and closet organizer. Don’t leave clothes on the floor or books and magazines lying around where they can gather dust.
Clear off surfaces like dressers and nightstands so there’s more space and invest in a laundry basket to contain your dirty clothes.
Keep The Light Out
If you have a lot of natural light in your bedroom, blackout curtains or blinds are a must. They will help block out the sun and give you an amazing night’s sleep, without waking you up early when it gets light outside. If you can’t afford this option, try wearing an eye mask.
You also need to avoid exposure to blue light last thing if you want to have a refreshing sleep. It can affect your circadian rhythm and suppress melatonin, making it harder to fall asleep when you need to. If possible, avoid screens (TVs, computers, laptops, tablets, smartphones, games consoles) at least one hour before bedtime.
Create A Bedtime Routine
Let your bedroom be the one place where you don’t rush around. Whether you read in bed or take a long bath before turning in for the night, creating this space can prove invaluable when trying to experience quality sleep.
Remove any distractions while getting ready for bed every evening – turn off your phone alerts and put away any laptops or TVs that could otherwise keep you up past your bedtime. You could also try mindfulness meditation last thing each night. This is the practice of focusing on your breathing and awareness, to help you relax. Concentrate on the present moment rather than the past or future. Let any random thoughts that enter your mind simply be observed in the same way you would a cloud that gently floats past. If you spend ten (or more) minutes a day doing this you will soon feel the difference.
Make The Floor Soft
It may be that you currently have wooden flooring that is cold and hard under your feet. That’s not a nice experience when you get out of bed to use the bathroom in the middle of the night. A fluffy rug would be a great upgrade to your bedroom because it will make the floor feel soft, comfy and warm underfoot.
Carpets are another great option although they will need hoovering at least once a week to reduce issues with dust or allergies. Some carpets require professional cleaning after time due to spills and stains etc., especially if you have used a carpet shampoo but not removed the problem.
Add Soft Lighting
You may need to have bright lights in the bedroom during the day because you use it as a home office or like to read or study there. If you install dimmer switches, you can dim the lights in your bedroom at night and create a more cozy vibe. Alternatively, swap any existing light bulbs that are too bright with softer, warmer ones.
Add a bedside lamp or floor lamp for additional soft lighting. You can also opt to install under-shelf lights in your bedroom if you prefer indirect lighting. You could consider adding a chandelier or hanging pendant lamps if you have a bedroom with a high ceiling. For smaller rooms, it’s better to use ceiling fixtures rather than wall lights. Scented candles are a great way to add soft lighting, whilst also adding a beautiful fragrance to the room. All you need to do is make sure you blow them out before you go to sleep.
There are other things you could do, such as adding houseplants for a touch of color and life. If you put some of these suggestions into practice, you’ll get more out of your bedroom and enjoy your time there as never before. It’ll be the ‘go to’ place when you need to wind down, and the space you emerge from feeling happier and more peaceful.
